Weigh In record (no journal entry) for 15 February 2018
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116.8 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2018:
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1243 kcal
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Fat: 77.84g | Prot: 49.77g | Carb: 84.81g.
Breakfast: Zeytin, Yumurta, Salatalık, AOÇ Süzme Yoğurt, Sütaş Süzme Peynir. Lunch: İrmik Helvası, Beyti. more...
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gaining 1.5 lb a week
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avukat_yasemin's weight history
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