Weigh In record (no journal entry) for 15 February 2018
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193.6 lb
Lost so far: 12.3 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2018:
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1231 kcal
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Fat: 36.49g | Prot: 84.54g | Carb: 118.94g.
Breakfast: Jus d'orange, Yaourt aux Fruits 0%, Miel de Fleurs, Spécial K Chocolat Noir, Thé sans Sucre. Lunch: Fromage Blanc avec Des Fruits, Sandwich à la Salade de Thon. Dinner: Coraya Surimi, Champagne, Fromage de Chèvre, Jambon, Salade. more...
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losing 2.6 lb a week
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didine80360's weight history
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