Weigh In record (no journal entry) for 29 May 2012
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218.2 lb
Lost so far: 62.0 lb.
Still to go: 98.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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2354 kcal
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Fat: 46.50g | Prot: 47.00g | Carb: 399.84g.
Breakfast: Barbecue Potato Chips, 90 Calorie Pack The Original Deli Thin Turkey, American Cheese Singles, Miracle Whip Light, Enriched Thin Bread. Lunch: Taco Flavor Tortilla Chips, 90 Calorie Pack The Original Deli Thin Turkey, American Cheese Singles, Miracle Whip Light, Enriched Thin Bread. Dinner: Whole Kernel Corn, Hamburger Helper - Cheesy Beef Pasta. Snacks/Other: Sugar, Tea (Brewed). more...
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gaining 2.1 lb a week
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