cvgddss's Journal, 18 January 2008

xrams wasnt good, but I really like the cranberry drink,I aways feel good when I take it.my main problem is not eating enough,but Im really pleased with the fatflush eating plan,I also need to exercize more,i set to much.I also didnt sleep for a couple nights,then all of a sudden I was really tierd,doing better the past couple days.2 more pounds I really happy.
205.0 lb Lost so far: 10.0 lb.    Still to go: 55.0 lb.    Diet followed poorly.
losing 0.6 lb a week

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