luca1705's Journal, 14 February 2018


Diet Calendar Entries for 14 February 2018:
1382 kcal Fat: 60.70g | Prot: 103.99g | Carb: 96.49g.   Breakfast: Grafschafter Balancebrot, Gekochtes Ei, Senf, Cocktailtomaten, Aldi Paprikazwerge, Tassimo Latte Macchiato. Lunch: Schinken (Extra mager), Tassimo Latte Macchiato. Dinner: Nixe Thunfischfilets in Eigenem Saft und Aufguss, Bäckerkrönung Balancebrot, Lidl Salat & Pasta Hähnchen-Grana Padano. Snacks/Other: Ricola Kräuter-Karamell, Roter Tafelwein, Vittel Wasser (Flasche). more...
2385 kcal Activities & Exercise: Resting - 7 hours and 42 minutes, Sleeping - 8 hours, Working - 8 hours, Walking (exercise) - 3.5/mph - 18 minutes. more...

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