Date started: 08 Nov 22

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 218.3 lb
02 Feb 24	162.9 lb	Reasonably Well
17 Jan 24	164.9 lb	Reasonably Well
29 Dec 23	168.7 lb	Reasonably Well
23 Dec 23	170.6 lb	Reasonably Well
18 Dec 23	172.2 lb	Reasonably Well
25 Aug 23	185.6 lb	Reasonably Well
11 Aug 23	186.1 lb	Reasonably Well
04 Aug 23	188.1 lb	Reasonably Well
28 Jul 23	189.4 lb	Reasonably Well
22 Jul 23	195.8 lb	Reasonably Well
07 Apr 23	200.2 lb	Reasonably Well
24 Mar 23	202.8 lb	Reasonably Well
08 Nov 22	218.3 lb	Reasonably Well

Date started: 21 Jan 22

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 178.8 lb
11 Mar 22	173.3 lb	Reasonably Well
04 Mar 22	173.7 lb	Reasonably Well
25 Feb 22	177.5 lb	Reasonably Well
06 Feb 22	177.9 lb	Reasonably Well
29 Jan 22	178.1 lb	Reasonably Well
21 Jan 22	178.8 lb	Reasonably Well