Weigh In record (no journal entry) for 14 February 2018
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159.2 lb
Lost so far: 17.2 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2018:
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1280 kcal
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Fat: 67.86g | Prot: 91.56g | Carb: 80.02g.
Breakfast: Jugo de Limón (Enlatado o Embotellado), Ybarra Vinagre de Manzana, Hacendado Galletas Jengibre, Café Instantáneo. Lunch: Herbalife Fórmula 1 Cookies & Cream. Dinner: Lindt Bombón Lindor, Croquetas de Pollo, Mercadona Jamon Serrano, Huevo Frito. Snacks/Other: Snack Day Torreznos de Cerdo, Choco Menta♡. more...
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2722 kcal
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Activities & Exercise:
Elliptical - 1 hour, Working - 5 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 0.6 lb a week
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