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a blip really. One I need to be mindful of. I have been doing so well that I have not been so diligent in my paying attention. Not to mention, Denis brought back chocolate from his conference in London of which I ate easily a box and a 1/2 of the most de-lish chocolates there are that I have had. The chocolates are gone now and hopefully my eating will return to a healthful normal.
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131.8 lb
Lost so far: 16.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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gaining 2.5 lb a week
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