Weigh In record (no journal entry) for 14 February 2018
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127.9 lb
Lost so far: 11.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2018:
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920 kcal
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Fat: 69.81g | Prot: 58.28g | Carb: 13.60g.
Breakfast: Dulano Delikatess Edelsalami, Goldessa Der Sahnige, Lidl Eiweißbrot. Lunch: Sickendiek Delikatess Kochhinterschinken, Goldessa Der Sahnige, Cucina Mozzarella. Dinner: Goldessa Der Sahnige, Dulano Delikatess Bacon , Erlenhof Kulturchampignons. more...
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losing 9.3 lb a week
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Comments
Bald 🔜 hast du dein Ziel erreicht! 😃 🍀
13 Feb 18 by member: Everlost
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Super 👍 den Rest schaffst du auch noch 👍👍👍👍👍🍀🍀🍀🍀🍀
13 Feb 18 by member: Ranger 1966
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13 Feb 18 by member: MoFu27
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14 Feb 18 by member: sandram.80
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14 Feb 18 by member: calpe2012
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