Weigh In record (no journal entry) for 29 May 2012
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154.4 lb
Lost so far: 5.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1810 kcal
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Fat: 64.53g | Prot: 73.76g | Carb: 187.02g.
Breakfast: Heavy Whipping Cream, Sugar in the Raw Packets, Nonfat Pomegranate Greek Yogurt. Lunch: Grapes, Natural Crispbread Crackers, Brie Cheese, Hummus, Olive Oil, Tomatoes, Spinach. Dinner: The Original Hawaiian Sweet Bread, BBQ Pulled Shreds. Snacks/Other: White Table Wine. more...
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steady weight
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