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Andyc5768
Journal
29 May 12
Andyc5768's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
230.4 lb
Lost so far:
0 lb
.
Still to go:
60.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2012:
643 kcal
Fat: 26.36g | Prot: 27.77g | Carb: 72.26g.
Breakfast:
1% milk, Crunchy Nut Caramel Nut Cereal.
Lunch:
Wavy Original Potato Chips, thigh .
more...
3780 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour and 45 minutes, Swimming (slow) - 1 hour, Sitting - 5 hours, Standing - 1 hour, Resting - 7 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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Andyc5768's weight history
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