金夫人's Journal, 14 February 2018

CNY eat too much, hmmmmmm

117.9 lb Lost so far: 0 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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714 kcal

Fat: 74.84g | Prot: 55.97g | Carb: 218.64g.   Breakfast: 蜂蜜柠檬麦片粥, 小麦面包. Snacks/Other: 美国红苹果, 沙琪玛. more...

400 kcal

Activities & Exercise: 跑步8公里q - 50 minutes, Apple Health - 23 hours and 10 minutes. more...