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kickingcarbs
Journal
13 Feb 18
kickingcarbs's Journal, 13 February 2018
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Make sure you drink lots of water!!!! I always drink one entire bottle of water before each meal to trick my stomach into getting full before it really is. Woot woot! We got this guys!
Diet Calendar
Entry for 13 February 2018:
500 kcal
Fat: 16.50g | Prot: 36.00g | Carb: 56.00g.
Breakfast:
Nature's Place Unsweetened Vanilla Almond Milk , Thrive Premium Lifestyle Mix.
Lunch:
Equate Ultra Weight Loss Shake - French Vanilla.
Dinner:
Equate Ultra Weight Loss Shake - French Vanilla.
Snacks/Other:
Tap Water.
more...
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