Weigh In record (no journal entry) for 29 May 2012
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247.0 lb
Lost so far: 51.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1652 kcal
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Fat: 80.07g | Prot: 185.02g | Carb: 32.79g.
Breakfast: olive oil mayonnaise, members mark chunk chicken, 100% Whey Protien. Lunch: Almonds, Olive Oil Reduced Fat Mayonnaise, Singles Thin Slices, Grilled Mesquite Chicken Fillets. Dinner: Cheddar Cheese , Light Ranch Dressing, Lettuce, Grilled Mesquite Chicken Breast. Snacks/Other: members mark chunk chicken, olive oil mayonnaise, members mark chunk chicken. more...
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gaining 4.9 lb a week
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