Weigh In record (no journal entry) for 13 February 2018
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129.2 lb
Lost so far: 10.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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818 kcal
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Fat: 59.45g | Prot: 57.74g | Carb: 13.51g.
Breakfast: Multipower 40% Protein Fit Chocolate Almond Flavour . Lunch: Goldessa Der Sahnige, Dulano Kochschinken, Bayernland Mozzarella Gourmini. Snacks/Other: Alesto Walnusskerne Naturbelassen, Belbake Mandelkerne Naturbelassen. more...
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gaining 4.6 lb a week
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