Weigh In record (no journal entry) for 13 February 2018
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165.8 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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470 kcal
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Fat: 21.80g | Prot: 11.10g | Carb: 56.40g.
Breakfast: Tassimo Café au Lait, Picard Mini Pain au Chocolat. more...
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gaining 4.6 lb a week
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