Date started: 01 Aug 22

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 187.4 lb
20 Nov 22	180.8 lb	Reasonably Well
17 Sep 22	176.8 lb	Reasonably Well
14 Sep 22	177.7 lb	Reasonably Well
13 Sep 22	179.9 lb	Reasonably Well
10 Sep 22	181.2 lb	Reasonably Well
04 Sep 22	183.6 lb	Reasonably Well
01 Aug 22	187.4 lb	Reasonably Well

Date started: 07 Jan 22

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 169.5 lb
29 Jun 22	169.8 lb	Reasonably Well
28 May 22	157.2 lb	Reasonably Well
19 May 22	157.4 lb	Reasonably Well
13 May 22	159.6 lb	Reasonably Well
09 May 22	164.2 lb	Reasonably Well
08 Apr 22	156.7 lb	Reasonably Well
01 Apr 22	157.2 lb	Reasonably Well
25 Mar 22	157.2 lb	Reasonably Well
18 Mar 22	157.2 lb	Reasonably Well
11 Mar 22	157.2 lb	Reasonably Well
25 Feb 22	157.2 lb	Reasonably Well
21 Feb 22	157.9 lb	Reasonably Well
14 Feb 22	158.3 lb	Reasonably Well
11 Feb 22	160.7 lb	Reasonably Well
04 Feb 22	161.6 lb	Reasonably Well
28 Jan 22	163.6 lb	Reasonably Well
21 Jan 22	167.8 lb	Reasonably Well
07 Jan 22	169.5 lb	Reasonably Well