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LightworkerCaroline
Journal
12 Feb 18
LightworkerCaroline's Journal, 12 February 2018
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Weigh In record (no journal entry) for 12 February 2018
173.6 lb
Lost so far:
0.8 lb
.
Still to go:
13.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 February 2018:
1154 kcal
Fat: 41.04g | Prot: 36.98g | Carb: 168.58g.
Breakfast:
Arnold 100% Natural Whole Wheat Bread, Chiquita Banana, Smucker's Natural Chunky Peanut Butter, Coffee with Cream.
Lunch:
Tangerine, Bananas, Smucker's Natural Chunky Peanut Butter, Toasted Whole Wheat Bread, Water.
more...
2130 kcal
Activities & Exercise:
Treadmill - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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