|
😃
|
208.3 lb
Lost so far: 9.5 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2018:
|
859 kcal
|
Fat: 50.63g | Prot: 82.45g | Carb: 17.70g.
Breakfast: Bacon, Café, Ovo Mexido. Lunch: Subway Pepinos, Subway Tomate, Repolho, Coxão Mole, Ovo Cozido. Dinner: Coxão Mole. Snacks/Other: Coca-Cola Coca-Cola Zero, Italac Creme de Leite, Abacate. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mylarla's weight history
|