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Diet Calendar Entry for 12 February 2018:
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1812 kcal
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Fat: 60.51g | Prot: 89.07g | Carb: 222.73g.
Breakfast: Taffman Taff Man Ex, Hércules Leite Semidesnatado, Max Titanium Fit Shake, Max Titanium Whey Protein Top Whey 3W. Dinner: Guaracamp Guaraná Natural, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Ovo Mexido, Arroz Branco (Cozido). Snacks/Other: Twix Twix (15g), Mupy Soja + Maçã, Batavo Iogurte com Pedaços de Morango, Sadia Salamitos (Pacote), Starbucks Frappuccino Café (Tall). more...
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