Weigh In record (no journal entry) for 28 May 2012
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165.5 lb
Lost so far: 60.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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1423 kcal
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Fat: 35.92g | Prot: 42.28g | Carb: 176.43g.
Breakfast: milk 1%, cheerios. Lunch: fajita veggies, beer, rice, tortilla chips, refried beans. Dinner: lentils, white win. more...
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losing 7.7 lb a week
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ganderson210's weight history
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