Weigh In record (no journal entry) for 12 February 2018
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129.9 lb
Lost so far: 15.7 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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885 kcal
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Fat: 52.13g | Prot: 49.81g | Carb: 51.30g.
Lunch: Mleko z 2% Tłuszczu, Jajko, Tesco Tomato Passata, Kapust Kiszona lub Kwaszona, Lisner Wiejskie Filety Śledziowe w Oleju. Dinner: Barszcz Czerwony, Sos Wołowy lub Mięsny, Kasza Jęczmienna (Gotowana), Bitki Wołowe. Snacks/Other: Krukam Pasta Kokosowa. more...
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gaining 0.3 lb a week
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lillly78's weight history
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