Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kimmy321
Journal
12 Feb 18
Kimmy321's Journal, 12 February 2018
Kimmy321's Profile
< Previous Entry
|
Next Entry >
This is what happens when you fall off the wagon, chop it up and sell it as firewood for money for cupcakes lol
Oh well guess I need to start over again. Lets hope this week shows a drop...
136.5 lb
Lost so far:
80.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2018:
698 kcal
Fat: 5.98g | Prot: 95.14g | Carb: 55.71g.
Breakfast:
Nutritech Premium Whey Protein, Weet-Bix Weet-Bix.
Lunch:
Nutritech Premium Whey Protein.
Dinner:
McCain Country Crop, Woolworths Chicken Breast Fillets.
Snacks/Other:
Coffee with Milk, Canderel Sweetener Tablets.
more...
1813 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 9 hours, Desk Work - 9 hours.
more...
gaining 0.6 lb a week
11 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Kimmy321's weight history
view complete history