Trixi van Bommel's Journal, 12 February 2018

Weigh In record (no journal entry) for 12 February 2018
121.7 lb Lost so far: 11.9 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2018:
4628 kcal Fat: 32.65g | Prot: 191.80g | Carb: 877.31g.   Breakfast: Weintrauben, Äpfel, Heidelbeeren, Zarte Haferflocken, Milch 1,5%, Agaven Dicksaft, Salz, Kaffee. Lunch: Kartoffeln, Gut Ponholz Gulasch Gemischt. Dinner: Sushi. more...
1879 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.2 lb a week

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