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14,84% de grasa
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136.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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3502 kcal
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Fat: 150.60g | Prot: 197.22g | Carb: 348.58g.
Breakfast: Milbona Leche UHT Entera, Milbona Leche UHT Entera, Ocean Sea Mejillones Ocean Sea, Milbona Leche UHT Entera, NaturGreen Aceite de Coco Virgen, Miel, MyProtein Impact Whey Protein. Lunch: Luengo Garbanzos, Arroz Blanco (Grano Largo), Campofrío Pizza Barbacoa. Dinner: Almendras, Ensalada típica, Lidl Queso Tierno Roncero. Snacks/Other: J.D. Gross Chocolate Negro 81%, Naranjas. more...
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losing 2.4 lb a week
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