mona54's Journal, 12 February 2018

Weigh In record (no journal entry) for 12 February 2018
119.7 lb Lost so far: 8.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2018:
818 kcal Fat: 25.29g | Prot: 64.74g | Carb: 80.24g.   Breakfast: Güldenhof Mosaikpastete, Harry Sammy's Super Sandwich, Arla Kaergarden Ungesalzen, Kaffee. Lunch: Kaninchenfleisch, Marena Semmelknödel. Dinner: Schildauer Räucherlende, Gut & Günstig Harzer Roller, Güldenhof Mosaikpastete, Gurke (Geschält), REWE Beste Wahl Cherry Roma Tomaten, Gut & Günstig Hirtenkäse, Rote Paprika. Snacks/Other: MAOAM Kaubonbon. more...
1843 kcal Activities & Exercise: Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
gaining 3.1 lb a week

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Comments 
Guten Morgen Mona, wünsch dir einen schönen Montag! LG 
12 Feb 18 by member: Nizzy1988
Guten Morgen, ich wünsche dir einen schönen Tag😘 
12 Feb 18 by member: sandram.80
Dankeschön, euch allen ebenfalls eine schönen Wochenstart und Rosenmontag  
12 Feb 18 by member: mona54

     
 

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