Weigh In record (no journal entry) for 12 February 2018
|
158.7 lb
Lost so far: 36.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2018:
|
282 kcal
|
Fat: 1.01g | Prot: 2.93g | Carb: 72.96g.
Breakfast: Pomme, Banane. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aurelietrz's weight history
|