Weigh In record (no journal entry) for 12 February 2018
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108.5 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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777 kcal
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Fat: 12.65g | Prot: 45.48g | Carb: 109.22g.
Breakfast: Easis Mørk Pålægschokolade, Arla Cheasy Ost, Wasa Rågi. Lunch: Banan, Coop Schwarzbrot, Pepsi Pepsi Max. Dinner: Pepsi Pepsi Max, Minimum Dressing, Athena Tzatziki, Tun (Vand Drænet fra, på Dåse), Sød Rød Peberfrugt, Agurk (med Skræl), Kartofler (med Salt, Kogte). Snacks/Other: Easis Chokoladeis, Nellie Dellies Salty Liquorice, Nellie Dellies Juicy Winegums, Nellie Dellies Caramel & Liquorice Bites, Pepsi Pepsi Max, Easis Vanille. more...
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gaining 4.6 lb a week
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