Weigh In record (no journal entry) for 28 May 2012
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213.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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1088 kcal
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Fat: 55.26g | Prot: 44.00g | Carb: 109.13g.
Breakfast: Shedd's Spread (Butter), Butterbread Sliced Bread, Instant Oatmeal - Maple and Brown Sugar. Dinner: Cheeseburger with Bacon and Condiments. Snacks/Other: Nacho Cheese Tortilla Chips. more...
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stevenlshirley's weight history
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