Weigh In record (no journal entry) for 12 February 2018
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141.3 lb
Lost so far: 1.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2018:
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210 kcal
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Fat: 4.08g | Prot: 7.22g | Carb: 36.01g.
Breakfast: Овсяная Каша на Воде. more...
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gaining 4.6 lb a week
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mezenina_av's weight history
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