Laalai's Journal, 11 February 2018


Diet Calendar Entry for 11 February 2018:
1786 kcal Fat: 98.71g | Prot: 72.07g | Carb: 151.72g.   Breakfast: Pãozinho de Farinha de Côco, Nestlé Leite Ninho, Betânia Leite Desnatado, Abacate. Lunch: Substancia Strogonoff de Frango, Arroz Branco (Longo, Cozido), Tomates, Brócolis Cozido. Dinner: Nestlé Leite Ninho, Abacate, Bom Coco Leite de Coco. more...

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