Weigh In record (no journal entry) for 12 February 2018
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97.7 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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2024 kcal
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Fat: 22.62g | Prot: 71.80g | Carb: 403.57g.
Breakfast: 감, 한과, 찐고구마, 귤. Lunch: 찐고구마, 된장찌개, 미주라 미주라토스트, 귤, 사과, 대림선 김밥용 김, 된장찌개, 밥. more...
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gaining 7.7 lb a week
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