Weigh In record (no journal entry) for 11 February 2018
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145.1 lb
Lost so far: 14.1 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2018:
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314 kcal
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Fat: 9.23g | Prot: 5.59g | Carb: 51.98g.
Breakfast: Grapefruit. Dinner: Little Lunch Kartoffelsuppe , Gut & Günstig Pfannengemüse Italienische Art. more...
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losing 17.0 lb a week
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michi_live's weight history
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