Sharaay's Journal, 10 February 2018

Belohnung nach dem Shoppen

Diet Calendar Entries for 10 February 2018:
1591 kcal Fat: 48.26g | Prot: 124.05g | Carb: 158.99g.   Breakfast: Kartoffelsuppe, Kartoffelsuppe. Lunch: Coca-Cola Coca-Cola Light (Flasche), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Green Grocer's Grillgemüse, Deluxe Rinderfiletsteak. Dinner: Kartoffelsuppe, Milbona Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: ESN Designer Whey Protein - Chocolate Coconut Cream, Alpro Soya Mandelmilch Ungesüßt, Red Bull Zero Calories, Kaffee mit Milch. more...
2647 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Body Combat - 45 minutes, Body Pump - 45 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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