Weigh In record (no journal entry) for 28 March 2010
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328.6 lb
Lost so far: 33.8 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2010:
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1420 kcal
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Fat: 52.38g | Prot: 91.15g | Carb: 157.65g.
Breakfast: asiago cheese, Medifast Scrambled Eggs, salsa. Lunch: Medifast Banana Creme 70 Shake, Chocolate Crunch Meal Bar. Dinner: pizza. Snacks/Other: Medifast pudding. more...
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losing 12.6 lb a week
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natethenorsk's weight history
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