Weigh In record (no journal entry) for 10 February 2018
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108.2 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2018:
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2247 kcal
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Fat: 132.04g | Prot: 105.92g | Carb: 176.70g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Pan Blanco, Riñon, Cerdo Asado, Lario Morcilla, Chorizo Argentino, McDonald's Papas Fritas (Medianas), Beldent Chicle Dietético, Royal Gelatina. Dinner: Melón, Peras, Uva, Queso Azul o Roquefort, Pan de Lino 4to, Atún en Agua (Enlatado), Jengibre, Romance Yerba Mate, Royal Gelatina Manjares Light. Snacks/Other: Cucurucho, Nueces, Almendras, Helado de Chocolate, Royal Gelatina Manjares Light, Té Verde, Romance Yerba Mate. more...
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losing 12.3 lb a week
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