Weigh In record (no journal entry) for 10 February 2018
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245.8 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2018:
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1794 kcal
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Fat: 82.84g | Prot: 97.41g | Carb: 160.35g.
Breakfast: Milfina Butter, Harry Feiner Stuten, Bauernbrot. Lunch: Rumkugel, Flammkuchen. Dinner: Zetti Knusperflocken, Gouda, Birkenhof Möhrengemüse, Gekochter Blumenkohl (Fettfrei gekocht), Milbona Schlagsahne, Landjunker Hähnchen Geschnetzeltes. more...
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steady weight
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