icing's Journal, 28 March 2010

161.0 lb Lost so far: 1.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1113 kcal

Fat: 32.09g | Prot: 37.68g | Carb: 168.64g.   Lunch: Easy Italia Alfredo, Equal Sweeteners (Aspartame) Packets, Coffee. Dinner: Diet Pepsi Max, BBQ Baked Beans, Beefy 5-Layer Burrito. Snacks/Other: keebler fudge dipped pretzels. more...

1940 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...