Weigh In record (no journal entry) for 27 May 2012
|
190.6 lb
Lost so far: 3.2 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2012:
|
456 kcal
|
Fat: 9.30g | Prot: 10.52g | Carb: 80.57g.
Breakfast: Gala Apples, Bailey's Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Condensed Chicken Noodle Soup. Snacks/Other: Baby Carrots , Fat Free Potato Crisps. more...
|
gaining 28.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kmchilson's weight history
|