Kmchilson's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012
190.6 lb Lost so far: 3.2 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2012:
456 kcal Fat: 9.30g | Prot: 10.52g | Carb: 80.57g.   Breakfast: Gala Apples, Bailey's Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Condensed Chicken Noodle Soup. Snacks/Other: Baby Carrots , Fat Free Potato Crisps. more...
gaining 28.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kmchilson's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.