Weigh In record (no journal entry) for 28 March 2010
|
150.5 lb
Lost so far: 1.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2010:
|
895 kcal
|
Fat: 28.50g | Prot: 34.00g | Carb: 128.00g.
Breakfast: nature valley oats 'n dark chocolate, Lean Shake - Vanilla. Dinner: 6" Turkey Breast, Frito Lay KC Masterpiece Barbecue. Snacks/Other: sugar free red bull. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angie3477's weight history
|