Diet Calendar Entries for 09 February 2018:
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1712 kcal
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Fat: 57.79g | Prot: 61.43g | Carb: 246.23g.
Breakfast: Mamão Papaia, Chá Verde, Sabor da Terra Semente de Chia. Lunch: Suco de Abacaxi, Hellmann's Maionese, Alface, Tomates, Seara Steak de Frango, Beterrabas Cozidas (de Beterrabas Frescas), Ovo Cozido. Dinner: Suco de Limão, Del Valle Laranja Caseira, Maçãs Fuji, Bonaliment Pão de Coco com Doce de Leite. Snacks/Other: Café com Açúcar, Carne de Vaca Moída (80% Magra / 20% de Gordura), Clara de Ovo. more...
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1861 kcal
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Activities & Exercise:
Sitting - 20 minutes, Standing - 20 minutes, Showering - 5 minutes, Elliptical - 10 minutes, Abdominal (Sit Ups) - 1 minute, Sleeping - 8 hours, Resting - 15 hours and 4 minutes. more...
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