Weigh In record (no journal entry) for 28 March 2010
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198.0 lb
Lost so far: 18.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2010:
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1623 kcal
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Fat: 55.36g | Prot: 81.94g | Carb: 193.32g.
Breakfast: Cream Substitute (Light Powdered), Unsweetened Frozen Strawberries, Dinner Yeast Rolls. Lunch: 1% Fat Milk, Nutri-Grain Cereal Bar - Apple Cinnamon. Dinner: 1% Fat Milk, Corn, Family Size All Butter Pound Cake, Penne, Frozen Shrimp, Heart Smart Traditional Sauce. Snacks/Other: Extra Butter Microwave Popcorn. more...
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losing 1.6 lb a week
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sundaisy's weight history
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