Weigh In record (no journal entry) for 09 February 2018
|
121.3 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 February 2018:
|
1654 kcal
|
Fat: 71.16g | Prot: 58.45g | Carb: 195.33g.
Breakfast: DM Sportness Eiweiß 90, Äpfel, Birnen, Alesto Nuts Royal Naturbelassen, Zarte Haferflocken, Milch 1,5%, Agaven Dicksaft, Salz, Kaffee. Lunch: Streuselkuchen, Rapsöl, Olivenöl, Gewöhnlicher Feldsalat, Tzatziki, Putenschnitzel, Fladenbrot. Dinner: Paulaner Hefe-Weißbier Alkoholfrei. Snacks/Other: Kaffee, Alpia Noisette. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trixi van Bommel's weight history
|