amarto3's Journal, 28 March 2010

Still stuck at 140. :( But! Clothes are starting to fit better. :)

140.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1194 kcal

Fat: 58.58g | Prot: 51.37g | Carb: 113.11g.   Breakfast: Banana, Sugar-free Maple Syrup, Olive Oil, eggs, Almond Milk, Hodgson Mills Buckwheat Pancakes, coffee. Lunch: Dominos Thin Veggie Feast. Dinner: SlimStyles Drink Mix. more...

1954 kcal

Activities & Exercise: Sitting - 4 hours, Housework - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...