Weigh In record (no journal entry) for 09 February 2018
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205.3 lb
Lost so far: 2.4 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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696 kcal
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Fat: 24.15g | Prot: 20.92g | Carb: 95.02g.
Breakfast: Grafschafter American Sandwich Vollkorn, Dulano Hänchenbrust, Gut Drei Eichen Leberwurst, Zwiebelbrot. Lunch: McEnnedy Country Cookies Apfel. more...
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gaining 13.9 lb a week
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Andreas T.'s weight history
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