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Petra.Pfeiffer29
Journal
09 Feb 18
Petra.Pfeiffer29's Journal, 09 February 2018
Petra.Pfeiffer29's Profile
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Weigh In record (no journal entry) for 09 February 2018
171.5 lb
Lost so far:
6.2 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2018:
929 kcal
Fat: 37.61g | Prot: 50.30g | Carb: 98.94g.
Breakfast:
Kaffee mit Milch, Schinken (Extra mager), Vollkornbrot.
Lunch:
Milbona Skyr Himbeere.
Dinner:
REWE Reibekäse, Maredo Zwiebeln, Rote Paprika, Leberkäse, REWE Frischer Blätterteig.
Snacks/Other:
Mandarine.
more...
2345 kcal
Activities & Exercise:
Power Jump - 30 minutes, Trampolining - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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