brobers's Journal, 26 May 2012

226.2 lb Lost so far: 2.8 lb.    Still to go: 226.2 lb.    Diet followed reasonably well.

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1653 kcal

Fat: 78.79g | Prot: 88.60g | Carb: 185.16g.   Breakfast: Corn Chex, 1% milk. Lunch: French Fries (Small), Chicken Tenders (4 Pieces). Dinner: Apple Pecan Chicken Salad. Snacks/Other: 2% Milk American Cheese Singles, Saltine Crackers, Natural String Cheese Part Skim. more...

3550 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...