Weigh In record (no journal entry) for 26 May 2012
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292.3 lb
Lost so far: 76.5 lb.
Still to go: 62.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2012:
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1612 kcal
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Fat: 67.14g | Prot: 77.42g | Carb: 178.93g.
Breakfast: Turkey Bacon, Eggzactly, Light 35 Wheat Bread, Ketchup, Onion Powder, Garlic Powder, Black Pepper, Salt, Coffee, ICBINB Spray, Olive Oil Cooking Spray, Sweet 'N Low, Original Powder Creamer. Lunch: French Fries (Medium), McDouble. Snacks/Other: Chocolate & Vanilla Ice Cream Sandwiches. more...
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3230 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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