ngokcem's Journal, 08 February 2018

İt is really tough!
I gave up 3 days, then started feel guilty.
Now here I am again.
I need help and motivation this is the difficult thing for me. I can’t get through successfully.
Is there anyone here who has same feeling like I am ?

Diet Calendar Entry for 08 February 2018:
838 kcal Fat: 38.07g | Prot: 66.92g | Carb: 57.86g.   Breakfast: Fried Green Peppers, Cooked Broccoli (from Fresh), Chicken Breast. Lunch: Anchor Butter, Rowse Pure & Natural Honey, Tesco Wholemeal Bread. Dinner: Chicken Breast Meat , Cooked Okra (from Fresh). more...

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February has been rough. I havent worked out. At all. so I feel you. the weekends are the worst. hang in there. keep trying. try different things and see what works for you.  
08 Feb 18 by member: naanyu
It is very difficult to keep being motivated and to keep going in my healthy eating and to keep doing exercises. Yes, keep trying,as naanyu said. I am sure that a lot of FS users will help you to find motivation. All the best!  
08 Feb 18 by member: Yelena'sNewLife

     
 

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