Weigh In record (no journal entry) for 08 February 2018
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220.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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4089 kcal
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Fat: 130.07g | Prot: 229.98g | Carb: 499.96g.
Breakfast: Simply Orange Orange Juice (Pulp Free), Royal Basmati Rice, Kroger Eggs (Large), Universal Animal Pak. Lunch: Wegmans Chicken Breast with Rib Meat, Van's Organic All Natural Blueberry Waffles, Royal Basmati Rice. Dinner: Simply Nature 100% Grass Fed Ground Beef, Yellow Summer Squash, Red Sweet Pepper, Wegmans Organic Carrots, Dynasty Jasmine Rice. Snacks/Other: Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Lime, Now Dextrose Powder, Gatorade Glacier Freeze Powder. more...
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steady weight
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BigRed89's weight history
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